1 can (15 ounces) black beans, rinsed and drained
1 plum tomato, seeded and chopped
3 tablespoons finely chopped red onion
1 jalapeno pepper, seeded and finely chopped
1 clove garlic, finely chopped
Juice of 1 lime
A few dashes hot sauce, to taste
Salt to taste
Chopped cilantro (optional)
1 bag of tortilla chips
In a medium bowl, mix black beans,
tomatoes, onions, peppers, garlic,
lime juice hot sauce and salt.
Garnish with cilantro (optional).
Serve with the chips or fancy veggies.
I watch a little boy who has autism and when I saw this I wanted to post it to see how many people would play the video and copy it to send to your loved ones.
Family and Friends,
The band, Five for Fighting, is generously donating $0.49 to AutismSpeaks
for *each time* this video is viewed. The funding goes toward research
studies to help find a cure for autism. When you have a moment, please
visit the link below to watch the video and pass it along to your loved
ones. They are aiming for 10,000 hits, but hopefully we can help them to
surpass this goal.
http://www.whatkindofworlddoyouwant.com/videos/view/id/408214
The band, Five for Fighting, is generously donating $0.49 to AutismSpeaks
for *each time* this video is viewed. The funding goes toward research
studies to help find a cure for autism. When you have a moment, please
visit the link below to watch the video and pass it along to your loved
ones. They are aiming for 10,000 hits, but hopefully we can help them to
surpass this goal.
http://www.whatkindofworlddoyouwant.com/videos/view/id/408214